Tres Adames, MDiv, BCPC, CPT
Director, Board Certified Pastoral Counselor, Certified Personal Trainer
Specialties
|
Hi, I’m Tres. As a counselor and coach, I help men strengthen their relationships, develop higher emotional intelligence, and navigate life’s challenges with clarity and confidence. I’m also the owner and director of Prism Counseling & Coaching and have been doing this work for over 12 years.
As a business owner myself, I understand the unique pressures that come with leadership, success, and personal growth. Many of the men I work with — entrepreneurs, executives, business owners, and high achievers — have built impressive careers but privately struggle with stress, overwhelm, or feeling stuck in patterns that hold them back. Whether you’re carrying the weight of past experiences, dealing with setbacks, or just feeling disconnected from the life you’ve worked so hard to build, I offer a direct, practical approach to help you move forward with clarity and strength. I know that every man’s journey is unique, and I meet you where you are. Whether you're working through a life transition, struggling with communication in your marriage or relationship, or simply feeling stuck, we’ll focus on clear, actionable steps that create real change. If you're interested, I can also integrate fitness coaching into your plan, blending physical and mental strategies to help you build strength inside and out. I provide a space where you can be real — without judgment. My work is rooted in real-world solutions, not just theory, helping you gain the skills and mindset to thrive. If faith is important to you, I also offer a spiritually-integrated approach that not only respects but enriches your deeply held beliefs and experiences. I draw on therapeutic approaches such as Family Systems, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), tailoring the most effective tools to help you reach your goals. 
A little about me — When I’m not at work, you’ll find me staying active both physically and mentally. I’m passionate about weightlifting, rucking, and playing sports, pushing myself to build strength and endurance. At the same time, I challenge my mind through reading, writing, and creative work. Inspired by Plato’s scholar-athlete ideal, I believe in the balance of physical and intellectual growth — training both the body and mind with the same discipline.
I’m originally from Phoenix and share my home with my English bulldog, Rocky (named after Rocky Balboa, of course) and my cat, Majerle (after Suns legend Dan Majerle). I’ve been with the love of my life for seven years, and we’re excited for all that’s ahead. As for my credentials, I hold a Master of Divinity (MDiv) from Wesley Biblical Seminary and a Bachelor of Arts from Asbury University. I am a Board Certified Pastoral Counselor (BCPC #0791), certified by the AACC International Board of Christian Care. I'm also a Certified Personal Trainer (CPT) through the International Sports Sciences Association (ISSA) . I'm an active member of the Association for Clinical Pastoral Education (ACPE), where I train leaders through the Spiritual Care Specialist program — a training program I helped pilot that equips leaders in providing effective and ethical mental health support. Additionally, I am ordained through the Federation of Christian Ministries. Office LocationsI can meet with clients online via telehealth or in-person at my office in Peoria (9299 W Olive Ave Ste 212 Peoria AZ 85345) or Phoenix (7901 N Central Ave Phoenix AZ 85020)
|